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A Brand That Pursues Deliciousness With Its Own Method
Guava is loaded with nutrients. Not only does it have more Vitamin C than oranges, guava is also rich in other antioxidants, and has been shown to have a number of great health benefits. Here are just a few of the benefits of eating this tropical fruit. One of the key nutrients found in guava is fiber.
Process Flow Chart
1. Farmer Pick Fruits
2. Ship To Factory
3. Fruits Filtering
4. Wash The Fruits
5. Cut Into Pieces
6. Deseed Manually
7. Cut Into Slices
8. Processing
9. End Product
10. Packing
Various Ways To Eat
You were probably introduced to guavas by some pretty wise people in your life. And we’re here to confirm what they knew all along – guavas are really good for you! They’re loaded with health benefits that support so many aspects of our overall well-being. At any age! And on top of that, they’re an energy-sustaining, delicious snack. That’s one incredible little fruit.
Eat It Just like That
Mix with Overnight Oat
Mix With Yogurt
Mix With Salad
Serve As Bread Spread (turn it into guava jam)
Dip With Rojak Sauce
8 Health Benefits of Guava Fruit
- May Help Lower Blood Sugar Levels.
- May Boost Heart Health.
- May Help Relieve Painful Symptoms of Menstruation.
- May Benefit Your Digestive System.
- May Aid Weight Loss.
- May Have an Anticancer Effect.
- May Help Boost Your Immunity.
- Eating Guavas May Be Good for Your Skin.
Papaya Nutrition Facts & Health Benefits
Papayas are sweet, soft, and colored green or yellow, typically weighing around one to two pounds. But are these delectable fruits a healthy option? Fortunately, papayas are an excellent source of dietary fiber and nutrients such as vitamins C and A. In a 100-gram serving, papayas offer 43 calories, with 68% of your daily Vitamin C intake and 32% of your daily Vitamin A requirements. Their mild flavor adds a pleasant twist to various dishes, from sauces, soups, and sorbets to meat marinades, due to an enzyme known as papain which helps tenderize the proteins.
Dietery Fibre Can Saves Life!
It can reduce the risk of life-long diseases such as heart disease, stroke and type 2 diabetes. Moreover, it can help controlling your weight, blood pressure and cholesterol at a lower level.
According to World Health Organization (WHO), intake of at least 25g of dietary fibre per day is recommended. However, in Malaysia, dietary fibre in adult population is only 13.3g which is insufficient. Furthermore, as stated by one of the four major international medical journal (The Lancet), the observational studies and clinical trials in the past 40 years have shown that intake over 25g of dietary fibre every day provides great health benefits.
Our Products Are High In Dietary Fibre & Vitamin C
Guavas are dietary powerhouses. In fact, many even consider them a superfruit! And all you need to do to get in on all of those nutrients? Just enjoy 1 to 2 guavas every day!